Try These 5 peppermint (Pudina Drinks) to increase immunity!

Immunity Drink: It is not easy to survive in the heat of India. We do Crib Comply every year, and this year is no different. mint drink are a good option to avoid summer, talk about fresh drinks, have you ever thought that most of these drinks are made with mint.

Surviving in the heat of India is not easy. Pudina Drink  We do Crib Comply every year, and this year is no different. Pudina Drink  It also does not help that summer started early this year. In recent years, the heat of this time is being considered as one of the hottest. And when we are telling how the coming days are going.

To look, we are a little exasperated about the ‘good things’ offered this time. Rose, Sharbat, Mango shake, Lassi, Buttermilk, Jalajira, Shikanji have been an important part of our growing up. One of the most attractive features about these drinks is its ability to rejuvenate and refresh us in a few seconds. Talking about fresh drinks, have you ever wondered what most of these drinks are. You guessed it is peppermint. The popular kitchen herb is a treasure trove of nutrients, anti-oxidants (eg vitamins C, E, A) and minerals. It helps prevent free radical activity and naturally enhances our immunity.

Here are 5 peppermint mint based drinks that you can try to enhance your immunity:

1. Mint Lassi (Pudina Drinks)

Pudina Drink Summer without Lassi, it cannot happen, nor will it happen! After churning the milk, you make this Punjabi drink just by mixing it with zingier. This mint lassi recipe is served as a welcome drink at parties and geddings. Click here for the recipe.

2. Mint detox water:

This is the simplest recipe on our list. All you have to do is dip in some peppermint water along with a few cucumber bits and one lemon juice. Leave a glass or jar of water overnight and drink it the next day.  Pudina Drink Cucumbers and lemon juice are optional, it would be a good idea to add them as they are more fresh, and we should not forget the extra benefits with which they are loaded.

 

3. Mint Coffee:

You must have drank mint-tested iced tea in many places. But have you ever tried peppermint coffee? That’s right, this cooler comes with a pleasant caffeine-kick. Research has proved that if the right amount of coffee is consumed, it is not bad for your immunity. Coffee comes with its own range of antioxidants and anti-inflammatory. Click here for the recipe.

4. Mint Kiwi Lemon:

Here it is full of anti-oxidants that fight against simple drink diseases. Kiwi contains vitamin C which can remove the risk of infection and inflammation. This lemonade has perfect, sharpness. Click here for the recipe.

5. Coconut Water with Lemon Mint:

It is light, cool and super energizing to quench the soul-pleasing thirst. Coconut water contains electrolytes which prevents your energy levels from decreasing. Vitamin C  found in lemon and mint, which gives a top shape to your skin and immunity.

 

Disclaimer: This content only provides general information, including advice. It is not a substitute for qualified medical opinion by any means. Always consult a specialist or your doctor for more information. Juggernautpost does not claim responsibility for this information. Stay connected for food and news.